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Launching ourYou should lose at least 5lbs!LUXURY WEIGHTLOSS RETREATThis year the spa launches its luxury Weight Loss Retreat - designed for both men and women and aimed at those that want to kick start their weight loss, in luxurious surroundings with no military boot camp in sight!This retreat includes accommodation, all meals and snacks, spa treatments, exercise, diet and nutrition advice, personal training and a diet plan to take home. Our expert team will show you not only how to lose weight but improve your fitness, feel fantastic on the inside and out, have heaps of energy and do all this in a relaxing location on the beautiful Isle of Anglesey.16-19 November 2012Residential Price..................................... £599Non residential........................................ £325Call or email now for more details:t: 01248 753270 . e: spaoffice@treysgawen-hall.co.ukTre-Ysgawen Hall

64Network She I Autumn/Winter 2012Atouch of indulgence, decadence and caviar might sound like we're back in the 80's having a fine dining experience, but these are the fantastic new 2012 trends to bejewel our talons.New nail trends are continuing to impress with their celebrity appeal and their innovative, dimensional quirkiness. With these trends there is truly a style to suit all; the only question remaining is which one will whet your appetite?Beautician and lecturer Sharon Grieve rustles up the latest ingredients in nail beauty including a touch of caviar!All that GLITTERS is Crystal, Caviar & Gold!